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Beetroot co-supplementation synergistically enhances exercise performance, review finds

A new systematic review observes that combining beetroot juice (BJ) with nutritional supplements, including caffeine, nitrate (NIT), and citrulline (CIT), may provide a synergistic effect to improve exercise performance. ....

Elida Ferrada Contreras , Carlos Jorquera Aguilera , Fernando Rodr , Romina Bonomini Gnutzmann , Norman Macmiilan Kuthe , Australian Institute Of Sport , American College Of Sports Medicine , American College , Sports Medicine , Australian Institute , Beetroot Juice , Functional Foods Amp Beverages , Sports Nutrition , Beetroot Juice , Functional Beverage ,

Beetroot co-supplementation synergistically enhances exercise performance, review finds

A new systematic review observes that combining beetroot juice (BJ) with nutritional supplements, including caffeine, nitrate (NIT), and citrulline (CIT), may provide a synergistic effect to improve exercise performance. ....

Romina Bonomini Gnutzmann , Fernando Rodr , Elida Ferrada Contreras , Carlos Jorquera Aguilera , Norman Macmiilan Kuthe , Australian Institute Of Sport , American College Of Sports Medicine , American College , Sports Medicine , Australian Institute , Beetroot Juice ,