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Get Fit With 6: Virtual training programs you can do at home
Get the latest high tech workouts at home By Kim Ratcliff | January 19, 2021 at 8:20 AM EST - Updated January 19 at 9:19 PM
WILMINGTON, N.C. (WECT) - When gyms shut down for several months it left people scrambling to find exercise alternatives they could do at home.
With Christmas and New Year’s resolutions, home gyms became a very popular item on wish lists this year. There are several to choose from.
On the high end there’s The Mirror.
“It’s a combination of advanced camera technology and proprietary algorithms which will give you feedback on your form, whether or not you’re working at the right level of intensity,” said Brynn Putnam, The Mirror.