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Dance this weekend — it's good for you in more ways than you know

Nkateko “Takkies” Dinwiddy, Bontle Modiselle and Mpho LePantsula on being dance fitness instructors ....

South Africa , South Africans , Nkateko Takkies Dinwiddy , Bontle Modiselle , Kelly Rowland , Mpho Lepantsula , Rockingn Heels , Nkateko 39 Takkies Dinwiddy , Dance Studios , Boom Shaka , Trove Wellness , Alvin Ailey , Reaking News , Sunday Times , He Times , Usiness Times , Shisa Live ,

Dance fitness classes get people moving to the beat

Jaiva has always been part of our culture. ....

South Africa , South Africans , Nkateko Takkies Dinwiddy , Bontle Modiselle , Kelly Rowland , Mpho Lepantsula , Rockingn Heels , Nkateko 39 Takkies Dinwiddy , Dance Studios , Boom Shaka , Trove Wellness , Alvin Ailey , South Africa , Owetan Live , Ood Life , Reaking News ,

PICS | Inside Denise Zimba's white wedding

She is now Mrs Schlichtig. Entertainer Denise Zimba and partner Jakob Schlichtig tied the knot in Stellenbosch this weekend ....

South Africa , Western Cape , Nkateko Takkies Dinwiddy , Lorna Maseko , K Naiomi Phakathi , Jakob Schlichtig , Sihle Ndaba , Sipho Nicholas Nkuna , Denise Zimba , Blaauwklippen Vineyards , Thobela Singer , Zola Nene , Sipho Nicholas , Wedding Day ,

Lasizwe's 'R10 Goes A Long Way' campaign registers 313 students

Lasizwe's 'R10 Goes A Long Way' campaign registers 313 students
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Nkateko Takkies Dinwiddy , Mala Suriah , Sibu Mabena , Lasizwe Dambuza , Eyoutuber Lasizwe Dambuza , Ayanda Mhlongo , Local Youtuber Lasizwe Dambuza ,