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Sleep and your wellbeing

Sleep is an essential physiological process that plays a crucial role in maintaining good health.
Adequate sleep is vital for a healthy heart, brain, and immune system. However, many people do not ge. ....

United States , Joseph Yammine , Nisrine Atieh , Science Advances , Plos One , Bermuda Hospitals ,

Screen time and your health

In recent years, there has been an unprecedented increase in the amount of time people spend looking at screens.
With the proliferation of smartphones, tablets, laptops, and televisions, it's become . ....

United States , Joe Yammine , Nisrine Atieh , University Of Pennsylvania , American Academy Of Paediatrics , Journal Of The American College Cardiology , American Heart Association , American College , American Academy , Bermuda Hospitals ,

Group set up to address problems faced by young people

Group set up to address problems faced by young people
royalgazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from royalgazette.com Daily Mail and Mail on Sunday newspapers.

Theo Wolffe , Seldon Woolridge , Kimberley Jackson , Marli Amne Spriggs , Danielle Frith , Tanika Rayner , Judy Teart , Melissa Looby , Ariana Caines , Mckenzie Tuckett , Nadine Henry , Emmanuel Faria , Terri Lynn Richardson , David Burt , Seon Tatem , Nisrine Atieh , Department Of Youth , Sammy Wilson Central Zone Community Centre , National Youth , National Youth Policy Working Group , National Youth Policy , Working Group , Pastor Leroy Bean , Kelly Hunt , Ajai Peets ,