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5 Common skincare questions of women over 40 answered by a Dermatologist

5 Common skincare questions of women over 40 answered by a Dermatologist
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Niketa Sonavane , Cosmetic Dermatologist , Ambrosia Aesthetics , நிகேதா சோனவனே , ஒப்பனை தோல் மருத்துவர் , அம்ப்ரோசியா அழகுணர்ச்சி ,

Here's why ceramides are the best anti-ageing skincare ingredient

Kiki Xue
Retinols and acids may be hogging up all the spotlight when it comes to anti-ageing super-ingredients, but ceramides the building blocks that keep your skin plump and supple are just as important. They re well-researched too, making them a pro-approved way of keeping your skin looking and feeling moisturised and healthy. Here s everything you need to know about adding them to your routine.
What are ceramides?
Just like you need to include healthy fats in your diet, your skin too benefits from these lipids and naturally produces them too. “Ceramides are lipids or fats that are naturally present in your skin. They are the glue that holds our skin cells together to create a barrier to protect against loss of hydration. About 50 per cent of the outer layer of the skin comprises ceramides,” says cosmetic dermatologist, Dr Niketa Sonavane, Ambrosia Aesthetics, Mumbai. It’s their waxy nature that prevents water loss from the skin and holds it together. ....

Chytra Anand , Niketa Sonavane , Ambrosia Aesthetics , நிகேதா சோனவனே , அம்ப்ரோசியா அழகுணர்ச்சி ,