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Forty Minutes of Bright Light Helps Nurses on the Night Shift Feel Less Tired

Forty Minutes of Bright Light Helps Nurses on the Night Shift Feel Less Tired
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Nurses exposed to light before night shift made fewer mistakes

Nurses who spent less than an hour exposed to bright light before they started their night shift at a hospital reported feeling less tired and making fewer mistakes on the job, according to a new study from McGill University.

Jay olsonMcgill universityUniversity of torontoMcgill university health centreSleep healthNight shift owl

Boston beer gardens open for summer 2022

Boston beer gardens open for the season in 2022, including Trillium, Cisco, Aeronaut, Night Shift, Notch, and more. Read on Boston.com.

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