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Dr. Kristen Davin learned a lesson very early on from the best life coach there is: her mother. The lesson? Learning how to say no. Read on to learn why saying no will create healthy boundaries and why you need to start saying it today. ....
Parenting is already one of the toughest jobs around, but learning how to parent in a crisis can feel like an impossible task. Here's how to keep your kids and family safe and happy, even during this pandemic. ....
When your marriage is rocked by infidelity and the betrayal of a cheating partner, the emotional pain and heartbreak you feel are overwhelming. Here are 9 ways you can survive infidelity and reconnect after an affair. ....