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How To Cope When The Small Stuff Feels Big

In moments when you start to feel easily frustrated, you should try to pay attention to your gut reactions ― but also do what you can to avoid flying off the handle. ....

Becky Stuempfig , Nicole Raines ,

Coping With Small Frustrations Tips To Overcome Irritation

Mental health experts share their advice for dealing with frequent emotional overreaction. ....

Thomas Barwick , Racine Henry , Maria Korneeva , Becky Stuempfig , Zainab Delawalla , Nicole Raines , Mental Health ,

Feeling Irrationally Upset Over Little Things? Here's What You Should Do.

Mental health experts share their advice for dealing with frequent emotional overreaction. ....

Racine Henry , Zainab Delawalla , Nicole Raines , Becky Stuempfig , Emotional Outbursts , Becky Stuempfig , Emotional Response , Financial Instability , Mental Health Conditions , Racine Henry , Family Therapist ,

Coping With Small Frustrations Tips To Overcome Irritation

Mental health experts share their advice for dealing with frequent emotional overreaction. ....

Zainab Delawalla , Racine Henry , Thomas Barwick , Nicole Raines , Becky Stuempfig , Maria Korneeva , Huffpost Life , Mental Health ,

This Is What Grief Physically Feels Like

Mourning a loved one isn t just emotionally painful. ....

United States , Dan Reidenberg , Los Angeles , Nicole Raines , Saniyyah Mayo , Zainab Delawalla , Angelica Alzona , Katie Waugh , Becky Stuempfig , Breeshia Wade , Southern California Based , Suicide Awareness Voices , Ohio State Outpatient Care , Los Angeles Based , While Black , Black Americans , Well Being , Good Grief ,