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Daly brings years of experience to Rec Department – The Landmark

Daly brings years of experience to Rec Department – The Landmark
thelandmark.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thelandmark.com Daily Mail and Mail on Sunday newspapers.

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The tools to help manage stress and anxiety


Clinical psychologist Nicole Daly… “The brain is always making a best guess on what the ‘correct’ reaction is, based on what we know.”
The Clarity Seminar, a stress and anxiety management seminar, will provide participants with practical tools to understand how thinking can exacerbate stress and anxiety. This is a sponsored post.
THE best way to manage stress and anxiety is to look at what people are thinking, says clinical psychologist Nicole Daly.
Nicole has created The Clarity Seminar, a stress and anxiety management seminar that will provide participants with “well-honed, practical tools and strategies” to help question thoughts and understand how thinking can exacerbate stress and anxiety. ....

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