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Adult ballet is the extraordinary workout you'll want to leave your bed for

Adult ballet is the extraordinary workout you'll want to leave your bed for
kfm.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kfm.co.za Daily Mail and Mail on Sunday newspapers.

Cape Town , Western Cape , South Africa , Nicola Lubbe , Tracey Lange , Central Dance Studio , Cape Town City Ballet ,

Three life-changing Pilates spots in Cape Town (this isn't a stretch)

We ve compiled a list of five-star Pilates spots in Cape Town (prices included). ....

Sea Point , Western Cape , South Africa , Cape Town , Free State , Kwazulu Natal , Nicola Lubbe , Movement Lab , Villiers Street , Barre Strong , Cardio Sculpt , Fit Flow , Southern Suburbs , Charfield Village ,