Comment: Not too late to see the many benefits of Dry January heraldnet.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldnet.com Daily Mail and Mail on Sunday newspapers.
Dry January allows us to reboot our lives and reassess our relationship with alcohol westhawaiitoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from westhawaiitoday.com Daily Mail and Mail on Sunday newspapers.
From the commentary, "Stay busy and active and take this time to focus on your mental and physical well-being; take advantage of having more energy and sleeping better. "
Dry January is an exercise of abstaining from alcohol for the entirety of the first month of the year. For many, drinking alcohol during the holidays and the weeks leading up to the festive season is commonplace. Social drinking is widely considered a way to lighten moods and bring people together.