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We're experienced marathon runners - these are the 10 tips EVERY runner needs to know

With just 48 hours to go until the London Marathon, 10 veteran runners, including two Olympians, have shared their own tips to help you survive the onslaught. ....

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Best skipping ropes recommended by PTs from speed to weighted

Shopping for a fitness skipping rope? These are nine of the best skipping ropes recommended by the experts, including beginners, custom for height and more. ....

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The 2021 Vitality Running World Cup Champion Announced

South Africa takes top spot of the world’s largest mass participation event. South Africa has today been crowned Champion of the 2021 Vitality Running World Cup. ....

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