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CIPM Sri Lanka's National HR Conference on 5 and 6 June

Latest news, analysis and opinions from the Daily FT, Sri Lanka s only national business newspaper. .. ....

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See It Again Leads South African King's Plate

See It Again Leads South African King's Plate
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Durban Country Club's dramatic fallout with workers and service provider

Durban Country Club's dramatic fallout with workers and service provider
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

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From 30kg overweight and depressed to Ironman competitor: How Singapore expat addicted to alcohol and junk food turned life around

Nick Jonsson is well aware of the tight links between our physical and mental health. In just a few years he has transformed from an unfit, overweight and depressed expat who was addicted to alcohol and junk food, to a healthy and happy long-distance triathlete. "In 2010, I weighed 104kg, which was 30kg too much for my 1.81-metre frame," shares. ....

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From 30kg overweight and depressed to Ironman competitor – how a Singapore expat addicted to alcohol and junk food turned his life around

Singapore-based Nick Jonsson competes in triathlete races, but four years ago he was depressed, 30kg overweight and drinking heavily. He felt better almost immediately after changing his lifestyle. ....

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