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New campaign encourages public not to give up red meat

A new campaign encouraging the public not to give up red meat in the name of healthy living has been launched by the sector in Wales.

United kingdomLlio angharadNichola ludlam raineCig cymruMeat promotion waleWelsh beefHollie woodsLaura pickupWelsh lambEat balanced

Dietitian on the four common foods and drinks she avoids at all costs

Dietitian on the four common foods and drinks she avoids at all costs
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomNichola ludlam raineInternational journal of epidemiologyBritish medical journalInternational journal

Dietitian on the four common foods and drinks she avoids at all costs

United kingdomNichola ludlam raineInternational journal of epidemiologyBritish medical journalInternational journal

Dietitian on the four common foods and drinks she avoids at all costs

United kingdomNichola ludlam raineInternational journal of epidemiologyBritish medical journalInternational journal

A personal trainer shared his 3 favorite high-protein recipes for fat loss, including pizza and cheesecake

Having easy high-protein recipes to hand is helpful whether your goal is fat loss, building muscle, or getting stronger.

Nichola ludlam raineMax loweryBusiness insiderBusiness insiderPersonal trainerNichola ludlam raineWeight lossProtein powderUdlam raineFat lossCalorie deficitHigh protein diet

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