Step in seamlessly. He is one of the form players in wales. His leadership is brilliant and it will be an easy transition for him to come in and take over. It made the decision easier knowing you would have an experienced guy coming in and doing a greatjob. I got the time is right. To be a little bit selfish and focus on yourself and get your game right. There is lots of good things that happened when i was captain, but a lot of things i wished i could have changed as well. Iam wished i could have changed as well. I am proud of myself, it is five and a half yea rs i am proud of myself, it is five and a half years more than i thought i would do. What as it been like the last few weeks just as sam, rather than the captain. Obviously i want to do my bit for the team. I will try and have a Leadership Role in the team because i feel i have something to offer, experience i have now. It is nice being able to focus on yourself and over time, you just want to get back to enjoy playing and strip