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Airplane Food Got You Feeling Bloated? These 9 Pointers Will Have You Flying High (Without The Gas!)

With a little planning and mindfulness, you can make your next long flight a more pleasant experience for your stomach without gas and bloating. ....

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From Quinoa Biryani to green pav bhaji - Healthy but exotic dishes you can try this World Health day.

City's culinary scene gears up for World Health Day with nutritious options like Quinoa Biryani, Zucchini Zoodles, and Vegan pizza. Restaurants focus ....

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Celebrate World Health Day with a feast at these Mumbai restaurants

If you are in Mumbai this weekend or travelling to the city on a work trip and looking for healthy meals, check out this list of restaurants serving health-conscious dishes ....

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10 Foods To Eat And Avoid To Beat Pre-Party Bloating During Diwali Season

Say no to bloating. With some smart dietary choices, you can fight pre-party bloating and fully enjoy the celebrations. ....

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Risks of hopping on to social media trends and following unsupervised dietary plans

In light of the recent hospitalisation of a woman who followed an unrealistic fitness challenge and the death of an influencer who preached extreme diet; we ....

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