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Curbing excessive digital consumption

South Africans are glued to their screens – literally, accounting for the highest time spent on the internet globally with an average of 11 minutes daily. ....

South Africa , Eastern Cape , Neera Bhikha , Statistical Manual , Mental Disorders , Sandton Medi Clinic , Lesego Ndhlovu , South Africans , We Are Social Digital 2022 Global Overview Report , South Africa , Owetan Live , Ood Life , Reaking News ,

End of year burnout: how to spot it and take action

It is often said that the hardest part of every race is found very close to the finish line. ....

Neera Bhikha , Kgomotso Masokoane ,