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Navratri fasting food list: 8 essentials that will keep you energetic while fasting Aarohy Kapoor| TOI Most Searched Products | Updated: Apr 13, 2021, 12:28 IST All set for Navratri fast? Make sure that you have all the fasting essentials that will give you the right nutrients when you are fasting. Check out this Navratri fasting food list and go for the essentials that you do not have at your home to meet all your needs of fasting. Navratri 2020 is here and days of festivities and worship begin. There are millions of people in India who observe Navratri vrat for 9 days. Some people even fast on specific days and skip eating grains, salt and specific vegetables. When you are not eating pulses, regular salt or normal food products, your body needs the energy to carry out daily activities smoothly. So, special food products are included in the diet that will keep you energetic and let you complete your fast easily. ....