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Tips to prep your body nutritionally for upcoming Navratri fasts

Navratri Fasting Prep: Nourish Your Body! Don't let Navratri fasting leave you feeling weak. Learn how to prepare your body with a balanced pre-fast diet and healthy fasting options from a nutrition therapist.

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Feast on fasting: Gastronomic guide to Mumbai s Navratri Farali Thali

As the festive spirit fills the air, we scoured the length and breadth of Mumbai to curate a special Navratri festive thali guide

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Navratri 2023: 6 Essential Tips For Diabetics to Observe Fast and Manage Glucose Level

During Navratri people often observe a nine-day-long fast. However, it may get a bit difficult for people with diabetes to go long hours without proper food. Here are some tips and tricks to manage glucose level during this period. - Navratri 2023: 6 Essential Tips For Diabetics to Observe Fast and Manage Glucose Level

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