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Brain Aging and Mediterranean Diet Connection

Similarities between the nutrient profiles of those with slower brain aging and the Mediterranean diet highlight its supporting role. ....

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Food for thought: Study links key nutrients with slower brain aging

A new study suggests better nutrition might help prevent cognitive decline. Working with a group of 100 cognitively healthy participants aged 65 to 75, a research team combined neuroscience with nutritional science to identify a specific nutrient profile linked with better performance on cognitive tests. Nutrient biomarkers identified via blood tests revealed a combination of fatty acids, antioxidants and carotenoids, and two forms of Vitamin E and choline very similar to the Mediterranean diet in the systems of those who showed slower than expected brain aging in MRI scans and cognitive assessments. ....

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Nutrients Could Decelerate Brain Aging, Study Finds

Nutrients Could Decelerate Brain Aging, Study Finds
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Food for thought: Study links key nutrients w

Food for thought: Study links key nutrients w
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Mediterranean Diet May Slow Brain Aging - Neuroscience News

A new study finds that specific nutrients, similar to those found in the Mediterranean diet, may play a crucial role in slowing down brain aging. ....

Lincoln Center , United States , Jisheng Wu , Leslie Reed , Mildred Francis Thompson , Christopher Zwilling , Nature Publishing Group , Pathways To Optimal Brain Health Through Nutrition , National Institutes Of Health , University Of Nebraska Lincoln , University Of Illinois At Urbana Champaign , University Of Nebraska , Nature Publishing Group Aging , Aron Barbey , Mediterranean Diet , Mildred Francis Thompson Professor , Exploring Pathways , Optimal Brain Health Through Nutrition , National Institutes , Nutritional Cognitive Neuroscience , Neuroscience Newsletter ,