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These habits are causing you more wrinkles than you can count but here's what can help | Life-style News

Unveil the secrets behind youthful skin! Beyond time, your daily habits might be the hidden culprits behind wrinkles. This article dives deep into surprising habits like sun exposure, sleep deprivation, and even facial expressions that can age your skin. Discover actionable tips to combat wrinkles and unlock a smoother, more radiant you. Learn how small changes can make a big difference and empower yourself to take charge of your youthful glow! ....

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Signs of ageing: Slow down the process with yoghurt, nuts, leafy vegetables, blueberries and more

Combat the signs of ageing with these superfoods that promote skin health from within. Include yoghurt, herbal tea, nuts, seeds, berries, and leafy greens in your daily diet to get all the vital nutrients and antioxidants your body needs to keep your skin healthy and youthful. ....

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