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Get in touch with your inner being with yoga for National Yoga Month

Get in touch with your inner being with yoga for National Yoga Month
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Tulla Helmer , National Yoga Month , Yoga Month , Chair Yoga , Core Connections , Tai Chi , Fit Camp , Day Barre Crawl , Pound Rockout ,

Chair yoga: option for office workers, older adults & limited mobility

Chair yoga: option for office workers, older adults & limited mobility
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Tuula Helmer , National Institutes Of Health , National Yoga Month , National Institutes , Rapid City , Core Connections ,

September is National Yoga Month - BOB & SHERI

When I lived in LA I did Tae Bo, ran the Santa Monica steps, roller bladed, and started doing yoga. I will be honest, I only started doing yoga because it was the " in thing" to do. However, I quickly saw the mental benefits. I moved back to Cleveland and there were not many ....

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COLUMN: How about an "Enough Already Month"? | Opinion

COLUMN: How about an "Enough Already Month"? | Opinion
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Jessica Levine Archives

Jessica Levine Archives
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