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Is sea salt good for you? Plus which salt is the healthiest

Sea salt, like all other salt, is synonymous with the mineral sodium. Sodium is vital for our health, but too much can lead to heart disease.

United statesLena bealDelaney nothaftNorthwell healthNational spokesperson for the academy of nutritionNational spokespersonMayo clinic

Is spicy food good for you? How it affects belly fat, immune system

Spicy food contains capsaicin, an antioxidant that may improve some cardiovascular risk factors like hypertension and high "bad" cholesterol.

United statesNew yorkEmily feivorDelaney nothaftNational spokesperson for the academy of nutritionLong island jewish forest hillsGrace derochaNational spokesperson

What Is the Bone Broth Diet Plan? - Parade: Entertainment, Recipes, Health, Life, Holidays

What is the bone broth diet, and does it actually work for weight loss? Here s how the bone broth diet works, plus the top benefits and risks to consider.

United statesWesley mcwhorterNational spokesperson for the academy of nutritionBone brothBone broth dietKellyann petrucciKeri gansSmall changeThere any benefitsNational spokespersonAmerican journalClinical nutritionHealthy nowHealth amp wellness

What are the best foods to eat while pregnant?

Discover the best foods to eat while pregnant to keep you and your baby healthy

United statesAmy bragagniniNational spokesperson for the academy of nutritionLacks cancer centerMercy health lacks cancer centerCentral michigan universityTrinity healthNational institutes of healthAcademy of nutritionNational spokespersonOncology dietitianTrinity health lacks cancerMercy health lacks cancerTri state universityCentral michiganNational institutes

10 foods to avoid during pregnancy

From raw fish to caffeine, here are the foods to avoid during pregnancy so that you can protect yourself and your baby

United statesAmy bragagniniToxoplasma gondiiAmerican academy of pediatricsNational spokesperson for the academy of nutritionMercy health lacks cancer centerTrinity healthAlcohol researchLacks cancer centerCentral michigan universityAmerican college of obstetriciansNational spokespersonOncology dietitianTrinity health lacks cancerMercy health lacks cancerTri state university

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