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If you get less than 7 hours of sleep, your risk of obesity, heart disease and depression increases. Learn the science of sleep | જો તમે 7 કલાકથી ઓછી ઊંઘ લો છો તો મેદસ્વિતા, હાર્ટ ડિસીઝ અને ડિપ્રેશનનું જોખમ વધી જાય છે, જાણો ઊંઘનું સાયન્સ

If you get less than 7 hours of sleep, your risk of obesity, heart disease and depression increases. Learn the science of sleep | જો તમે 7 કલાકથી ઓછી ઊંઘ લો છો તો મેદસ્વિતા, હાર્ટ ડિસીઝ અને ડિપ્રેશનનું જોખમ વધી જાય છે, જાણો ઊંઘનું સાયન્સ
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United States , National Institute Of Research , Us Health Agency , National Institute , ஒன்றுபட்டது மாநிலங்களில் , தேசிய நிறுவனம் ஆஃப் ஆராய்ச்சி , தேசிய நிறுவனம் ,