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Nithin Kamath sounds alarm on sugar content, adulteration in packaged food: 'slowly killing us'

Nithin Kamath sounds alarm on sugar content, adulteration in packaged food: 'slowly killing us'
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'They are all slowly killing us': Zerodha's Nithin Kamath urges Indians to question food choices

Taking it to the social media platform X, Nithin Kamath emphasised the importance of questioning the ingredients in our food and making informed choices to combat the alarming levels of sugar, adulteration, and harmful chemicals found in common food items.
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'Slowly Killing Us', Nithin Kamath Raises Alarm Over Sugar & Adulteration In Packaged Foods

Zerodha co-founder and CEO, Nithin Kamath has initiated an important dialogue regarding the nutritional value and safety of the food we eat. Kamath's tweet highlights a growing concern regarding the prevalence of food adulteration and excessive sugar content in Indian diets, urging consumers to be more vigilant and informed.

In his tweet, he shared a news article on sugar consumption. He wrote,

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Key takeaways from ICMR's new dietary guidelines

It emphasises prioritising whole grains, adequate protein intake, limited fat consumption and daily physical activity

Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (NIN) jointly released a New Dietary Guideline for Indians on 7 May 2024. The comprehensive set of ....

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