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This is a nation spray. gregg: how about the saline to wash out? i think that s the first step because it just clears your passages. heather: okay. the next step would be a spray. gregg: you don t want to get addicted to it, right? you don t want to overdo it. there are certain ones that can be addicting. so you want to choose with your physician. it s a simple way to boost the effect of the antihistamines you are taking. heather: eye drops? that s a favorite. when your eyes are itchy, that makes you feel horrible. the eye drops can really help with the other medication very well. gregg: what about the allergy shots that boost your immunity? have you to go to an allergist for that. wow. look at the needle! that s an exaggerated allergy shot. they re not really that big. for people who don t get better with the standard measures and they are really suffering, those are patients that i send to the ....