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Pregnancy Sickness Took Over Our Lives. Here's What Got Us Through


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Morning sickness shouldn’t be called morning sickness – but rather, all-day-everyday-nightmare sickness. It’s not a minor pregnancy affliction that makes you feel “a bit nauseous in the morning”, like the name suggests. It can be experienced at any time of day and at multiple times, too.
Take it from someone who spent three months living off breadsticks and mashed potato – and who is now fully acquainted with the bathroom floor.
I was so excited when I found out I was pregnant, but within a matter of weeks, this feeling turned to something else entirely. One Saturday morning, when I was six weeks along, I sat down and ate my usual bowl of cereal. The next thing I knew I was staring at it again, at the bottom of a very different bowl. ....

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How to help your child of any age cope with lockdown


How to help your child of any age cope with lockdown
Different age groups will create their own coping mechanisms for dealing with isolation from friends but you can help them get through it
19 January 2021 • 6:00am
Parents are not only having to educate their children but also help control their anxieties around lockdown
Credit: Paul Cooper
Clinical child psychologist Dr Angharad Rudkin, my co-author of
What’s My Child Thinking?, says that while it’s important not to pathologise normal feelings, it’s helpful to adopt “watchful waiting”. In other words, be open to the fact that some issues might surface, and be available when they do. ....

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