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Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

Spinach and kale are often pitted against each other in the realm of healthy eating. But is there a winner? ....

United States , Stephanie Mckercher , Natalie Gillett , Romane Guerot , Hauke Christian Dittrich , National Cancer Institute , Natasha Breen Reda Co Universal Images Group , Universal Images Group , Getty Images , New Jersey Based , Food Drink ,

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate
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United States , Romane Guerot , Stephanie Mckercher , Natalie Gillett , National Cancer Institute , New Jersey Based ,

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

Which is healthier for you, spinach or kale? Each leafy green has nutrition benefits, including sources of fiber, vitamins and more, according to dietitians and nutritionists. ....

United States , Perri Ormont Blumberg , Romane Guerot , Stephanie Mckercher , Natalie Gillett , National Cancer Institute , New Jersey Based , Ormont Blumberg , Fox News ,

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

Spinach and kale are often pitted against each other in the realm of healthy eating. But is there a winner? ....

United States , Natalie Gillett , Stephanie Mckercher , Romane Guerot , Hauke Christian Dittrich , Natasha Breen Reda Co Universal Images Group , National Cancer Institute , Universal Images Group , Getty Images , New Jersey Based ,

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

Spinach and kale are often pitted against each other in the realm of healthy eating. But is there a winner? ....

United States , Romane Guerot , Hauke Christian Dittrich , Natalie Gillett , Stephanie Mckercher , Natasha Breen Reda Co Universal Images Group , National Cancer Institute , Universal Images Group , Getty Images , New Jersey Based ,