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Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate
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United States , Romane Guerot , Stephanie Mckercher , Natalie Gillett , National Cancer Institute , New Jersey Based ,

Spinach vs. kale: Which is 'better' for you? Nutritionists settle the great debate

Which is healthier for you, spinach or kale? Each leafy green has nutrition benefits, including sources of fiber, vitamins and more, according to dietitians and nutritionists. ....

United States , Perri Ormont Blumberg , Romane Guerot , Stephanie Mckercher , Natalie Gillett , National Cancer Institute , New Jersey Based , Ormont Blumberg , Fox News ,