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At Your Leisure: The Importance Of Reclaiming Your Leisure Time

Countless studies have proved the positive correlation between leisure time and psychological well-being. But as the lines between work and play get blurred, how does one make room for themselves? Experts show us the way ....

Anindita Roy , Nahid Dave , Consultant Psychiatrist , Town Space ,

The 'Bare Minimum Mondays' Trend is Probably What Your Burnt Out Self Needs

A viral TikTok trend advocates for doing the bare minimum required of you at work on a Monday. But is this self-care or slacking? ....

New York , United States , Jasdeep Mago , Meher Jadwani , Nahid Dave , Tiktoker Marisa Jo Mayes , New York Post , Dont Like , Boomtown Rats , Bare Minimum Mondays , Sunday Scaries ,

THE KIDS NEED TO BE ALL RIGHT


THE KIDS NEED TO BE ALL RIGHT
Mumbai Mirror / Updated: Dec 11, 2020, 06:00 IST
With
younger children increasingly acting out during the lockdown, here’s what you can do to help them cope
By Anindita Paul
During the
early days of the lockdown, my five-year-old son Kiyansh was delighted about not having to go to school and play all day.
However, not being able to go out to play with his friends began to take a toll and boredom set in. I observed a drastic change in his behaviour over the last two or three months. He has become more stubborn and throws ....

Sapna Bangar , Priyanka Bajaria , Nahid Dave , Anindita Paul , Vahbiz Kerawalla , Fatema Agarkar , Ankita Doshi , University Of Oxford , Jasudben Ml School , Psychologist Priyanka Bajaria , Feelings Timeline , சப்னா பங்கர் , பிரியாங்க பஜாரியா , நஹித் டேவ் , அணிந்திட பால் , பதேமா அகர்கர் , அன்கிட்ட தோஷி , பல்கலைக்கழகம் ஆஃப் ஆக்ஸ்ஃபர்ட் , ஜசுட்பேன் மில்லி பள்ளி , உளவியலாளர் பிரியாங்க பஜாரியா , உணர்வுகள் காலவரிசை ,