Myofascial Release is a highly effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. MFR releases the restrictions
Take a moment right now and check in with your body, what do you notice. Are you comfortable in this position? Do you need to change or alter your position
Most of the principles that I have chosen to live by are the most simple, and simultaneously the most profound. Take for instance the golden rule, do unto others as
RCH was honored to resume our healthcare talks on June 14 at Banner High Country Seniors. Jennifer Lawless, director, invited two of our rehab therapists, Allan Ralston, Physical/Myofascial Release Therapy,