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Can the Arab world contemplate a future without tobacco use?

ABU DHABI : When it comes to smoking, all the facts are known yet they have proved to be no cure. Smoking is the leading cause of preventable deaths and tobacco use causes more than 8 million deaths per year worldwide, says the World Health Organization (WHO). To put that into perspective, the COVID-19 pandemic, which has necessitated national lockdowns, has seen the ....

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Ramadan 2021 in UAE: Set sleep routine, take power naps to avoid sleep deprivation while fasting


Abu Dhabi: Ramadan is a month of worship and togetherness, yet its nightly prayers and predawn meals can send the worshipper’s sleep habits into a tailspin.
Studies have shown that people who are fasting sleep for around an hour and a half less than usual. The quality of sleep can also suffer as it is spread out into smaller chunks over a 24-hour period. Doctors have therefore advised residents to set up a workable sleep schedule during the month, and to ensure they get at least four hours of uninterrupted sleep at night.
Importance of sleep
Dr Sobia Farooq ....

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