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With the summer season in full swing, many are eager to shed those extra layers and feel our best. Whether your goal is to improve your overall fitness, tone your body or boost your energy levels, here are some valuable tips to help you get fit for the summertime. ....
Life has been moving fairly quickly for James Dixon. He’s recently agreed to a book deal, a documentary is being made about him, and he’s going to be featured in ....
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