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A dietitian's guide to the perfect school lunchbox

A dietitian's guide to the perfect school lunchbox
ecr.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ecr.co.za Daily Mail and Mail on Sunday newspapers.

South Africa , Monique Piderit ,

Dietitian reveals 5 reasons yoghurt needs to be a staple in your home

Dietitian reveals 5 reasons yoghurt needs to be a staple in your home
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

South Africa , South African , Monique Piderit , Nicola Barts Pexels ,

The benefits of dairy in old age

Dr Monique Piderit, a dietitian, talks about the benefit of consuming dairy as you age. She recommends a glass or two of milk a day. ....

South Africa , South Africans , Monique Piderit , Old Age , Dairy Benefits ,

'Taste Explorers' cookbook gives nutritional tips to parents as the school year begins

'Taste Explorers' cookbook gives nutritional tips to parents as the school year begins
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

South Africa , Lunique Theunissen , Monique Piderit , Stroke Foundation Of South Africa , Southern Oil , Canola Oil , Munchie Monsters , Taste Explorers , Taste Explorerscookbook , Egg Free French Toast Fingers , Sweet Potato Fish Cakes , Creamy Veggie , Potato Salad , Cheese Slices , Munchie Monster , Well Canola Oil , Stroke Foundation , Taste Explorers Cookbook , Sneaky Cauli Chicken Curry Mayo Wrap ,

Great tasting nutritious recipes for your child's lunch box

One of the trickiest aspects of parenthood is ensuring that your little ones are getting all the nutrients they need – and that their meals are delicious enough that they’ll want to finish each bite. As we head back into the school year, it’s easy to get stuck in a rut with the same-old meals and snacks – but B-well together with Munchie Monster and his colourful friends are here to lend a helping hand with the fantastical Taste ExplorersCookbook. ....

South Africa , Monique Piderit , Lunique Theunissen , Canola Oil , Stroke Foundation Of South Africa , Munchie Monster , Sandwich Spread , Stroke Foundation , Taste Explorerscookbook , Veggie Packed Meatballs , Sneaky Cauli Chicken Curry Mayo Wrap , Egg Free French Toast Fingers , Sweet Potato Fish Cakes , Creamy Veggie , Potato Salad , Cheese Slices ,