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Fear, panicking, bonecrushing, heartstopping. I dont know, it just makes you feel. Being really stressed out about a lot of things at all at once. Theyre describing anxiety, that awful feeling one gets in the pit of their stomach. Feeling under pressure is just one of the causes of anxiety. To learn about dealing with anxiety, were speaking with psychologist dr. Susan heitler. She wrote the book prescriptions without pills. Hi, doc hello there. So, what exactly is anxiety . Anxiety is that scared feeling that you may be aware of in your stomach or in your chest or like somethings stuck in your throat. It comes up when you see something ahead of you that looks like it might be dangerous or hurt you. But its not just something you see, its also something youre thinking about, right . Yes, it can come from thoughts, it can come from an actual situation. Interesting. So, besides things like having to worry about tests or having to worry about making it on the sports team or having to deal ....
Its like someone creeping up your back with their fingers, trying to reach up to your neck and get into your brain. Like fear, like panicking. Like bone crushing, heart stopping. I dont know, like, it just makes you feel. Being really stressed out about a lot of things. And all at once. Theyre describing anxiety. That awful feeling one gets in the pit of their stomach. Feeling under pressure is just one of the causes of anxiety. To learn about dealing with anxiety, were speaking with psychologist dr. Susan heitler. She wrote the book, prescriptions without pills. Hi, doc. Hello there. So, what exactly is anxiety . Anxiety is that scared feeling that you may be aware of in your stomach or in your chest, or like theres something stuck in your throat. It comes up when you see something ahead of you that looks like it might be dangerous, or hurt you. But its not just something you see. Its also something youre thinking about, right . Yes, it can come from thoughts, it can come from an actu ....
Meeting will come to order. After having explored the next steps of defense reform and yesterdays hearing, we now turn to what is needed to repair and rebuild our military. And im grateful to each of the distinguished Service Chiefs for being with us today. Theres widespread agreement that funding cuts under the budget control act plus a series of continued resolutions have damaged the u. S. Military. I believe that damage has gone far deeper than most of us realize requiring more time and more money to repair than is generally expected. Theres plenty responsibility to go around for the current state of affairs with both congress and the obama administration, republicans and democrats, military and civilian relationships. Defense funding has got caught up in partisan back and forth on other issues and been held hostage to other priorities. We need get back to evaluating defense needs on their own without regard to any agreement or ....
Meeting will come to order. After having explored the next steps of defense reform and yesterdays hearing, we now turn to what is needed to repair and rebuild our military. And im grateful to each of the distinguished Service Chiefs for being with us today. Theres widespread agreement that funding cuts under the budget control act plus a series of continued resolutions have damaged the u. S. Military. I believe that damage has gone far deeper than most of us realize requiring more time and more money to repair than is generally expected. Theres plenty responsibility to go around for the current state of affairs with both congress and the obama administration, republicans and democrats, military and civilian relationships. Defense funding has got caught up in partisan back and forth on other issues and been held hostage to other priorities. We need get back to evaluating defense needs on their own without regard to any agreement or ....