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Shilpa Shetty does cardio Bhangra style. How's that for Monday Motivation?

Shilpa Shetty does cardio Bhangra style. How's that for Monday Motivation?
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Shilpa Shetty shows how to do Parsva Sukhasana to beat stress and anxiety. Watch

Shilpa Shetty posted a new video doing the yoga asana called Parsva Sukhasana on Instagram. The actress also shared its mental and physical benefits. ....

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Shilpa Shetty Suggests Tuning Out For A While Instead Of Excessively Panicking Amid The Pandemic

Shilpa Shetty Suggests Tuning Out For A While Instead Of Excessively Panicking Amid The Pandemic
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Sharing some thoughts to boost mental health during the current pandemic situation in the country, Bollywood star Shilpa Shetty Kundra penned down motivational words and said, Faith and hope are what we need right now. The Life in A Metro star took to Instagram and posted a picture of herself meditating amid in nature s lap, on a mountain. The actor advised getting rid of overthinking by sharing a piece of advice alongside her picture. Overthinking will destroy your happiness and your mood. fell make everything worse than it actually is. Take a deep breath. exhale, and have faith. What s meant to be, will be, wrote Shetty. ....

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COVID-19: Shilpa Shetty addresses mental health and asks fans to keep 'faith & hope'

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COVID-19: Shilpa Shetty addresses mental health and asks fans to keep faith & hope
Sharing some thoughts to boost mental health during the current pandemic situation in the country, Bollywood star Shilpa Shetty Kundra penned down Monday Motivation words and said, Faith and hope are what we need right now. The Life in A Metro star took to Instagram and posted a picture of herself meditating amid in nature s lap, on a mountain.Â The actor advised getting rid of overthinking by sharing a piece of advice alongside her picture. Overthinking will destroy your happiness and your mood. fell make everything worse than it actually is. Take a deep breath. exhale, and have faith. What s meant to be, will be, wrote Shetty. ....

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Shilpa Shetty pens down Monday motivation message, addresses mental health amid pandemic

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Highlights
Bollywood actress Shilpa Shetty has starred in several hit films such as Dhadkan, Indian, Rishtey, Phir Milenge, Dus, and Life in a. Metro
She is married to a British-Indian businessman Raj Kundra
Mumbai: Sharing some thoughts to boost mental health during the current pandemic situation in the country, Bollywood star Shilpa Shetty Kundra penned down Monday Motivation words and said, Faith and hope are what we need right now.
The Life in A Metro star took to Instagram and posted a picture of herself meditating amid in nature`s lap, on a mountain. The actor advised getting rid of overthinking by sharing a piece of advice alongside her picture. ....

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