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Despite Everything, Most Older Millennials Are Content With How Their Lives Turned Out

Older millennials are at a unique stage in life that allows them more comfort and fulfillment than their younger peers, happiness researchers say. They typically have stable jobs, higher self-esteem and more perspective, for example.
Here, experts spell out some of the reasons why older millennials say they re content, and what it could mean for their futures:
Happiness changes as you age
Research has shown that age influences the way that we experience happiness, says Cassie Mogilner Holmes, professor at UCLA s Anderson School of Management.
To younger people in their teens and 20s, happiness is more about excitement, anticipation and high-energy situations, Mogilner Holmes says. As people get older, calm contentment becomes more of how they experience happiness, she says. ....

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How Much Leisure Time Do the Happiest People Have?

The Beat 92.5
How Much Leisure Time Do the Happiest People Have?
By Rick Da Conceicao
Oscar Wong / Moment / Getty Images
For many people, success means making lots of money. For others, quality of life comes first. Some people like to keep busy while others wish they worked less. Everyone is obviously different but is there a right formula to determine how much free time is just enough?
A research paper released late last year investigated this trade-off, and concluded that running faster on the hamster wheel, didn t make people happier.
Cassie Mogilner Holmes, a professor at UCLA s Anderson School of Management, and a team of collaborators studied 35,000 Americans and analyzed how they use their time and view their lives. After crunching the numbers, they noticed a pattern. ....

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