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Lirik Lagu Panorama - Hayley Kiyoko

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Vegan cookbook from Wildseed chef in San Francisco gets creative. Here are 5 tips


Vegan cookbook from Wildseed chef in San Francisco gets creative. Here are 5 tips
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Curried cauliflower with muhammara from Eat Plants Every Day by Wildseed chef Blair Warsham and Carolyn WarshamErin Scott
The chef of San Francisco’s hit vegan restaurant Wildseed is out with a new cookbook that puts vegetables at the forefront while also showcasing many Bay Area-made products as strong substitutions for meat and dairy.
“Eat Plants Every Day” comes from husband and wife team Wildseed chef Blair Warsham and food writer Carolyn Warsham, who live in Marin County. They didn’t eat vegan much before Blair Warsham started testing recipes for Wildseed a couple of years ago, but now, it’s the default setting in their household. They’re choosing vegan eats more often for the same reasons vegan food is soaring in popularity in the Bay Area: It’s better for the planet and they feel healthier doing so. ....

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Jhené Aiko Is the Alchemist of Her Own Spiritual Healing on Album of the Year Contender 'Chilombo'


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Jhené Aiko Is the Alchemist of Her Own Spiritual Healing on Album of the Year Contender Chilombo
Ellise Shafer, provided by
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For Jhené Aiko, a Grammy nominee in three categories, songwriting and healing are cosmically connected. No, really: For her album of the year contender “Chilombo,” the 32-year-old singer-songwriter incorporated crystal sound bowls or “singing bowls” a Tibetan tradition in which the round vessels, when played, vibrate at a certain frequency connected to a chakra into each of its 20 tracks.
Buddhist monks have used sound bowls for centuries to aid in relaxation and meditation. Aiko discovered them when she was a teenager. “I was really using them for myself like therapy an alternative to self-medicating and not dealing with how I’m feeling,” she recalls. “I just found them very relaxing and soothing, and even addictive to play, like literally the motion of playing th ....

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