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Yoga Flow Is the stress of post-pandemic life getting you down? It might be time to grab a mat and some water and indulge in a yoga class. Relax against the backdrop of Camelback Mountain with a free-flow yoga class designed for all levels, which is happening from 6 to 7 p.m. on Monday, May 24, on the lawn at Mountain Shadows Resort Scottsdale, 5445 East Lincoln Drive, Paradise Valley. The yoga session is free, but you should register online before attending, and make sure to get there early, as the lawn space fills up fast. Lynn Trimble Instant Pot Tips We can t get enough of our Instant Pot, but there s probably a lot of features we re not taking full advantage of yet. If you re in the same boat, you can up your Instant Pot cooking game with Mix Cooking School, 4995 South Alma School Road, #6, Chandler, where the next workshop happens from 11 a.m. to 1 p.m. on Tuesday, May 25. Expect plenty of demonstrations, for a variety of foods including eggs, rice, meats, ....