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Newport man says 'miracle' ice baths have changed his life

A man from Newport has reflected on the ways that cold water therapy has changed his life, describing his daily dips in his ice bath as a “miracle… ....

United Kingdom , Rhondda Cynon Taff , Mitchell Bock , Wim Hof , Wales Argus ,

Man Claims He Cured His Depression By Taking A Daily Ice Bath

A man from the United Kingdom claims he cured his depression by taking daily dips in ice baths or cold showers. ....

United Kingdom , Mitchell Bock , Daily Mail ,

Depressed man, 30, claims he's cured himself by taking daily dips in freezing water

Mitchell Bock, 30, from Caerphilly in Wales, is now starting to slowly wean himself off antidepressants - having already stopped taking his anti-anxiety medication. ....

Melanie Aldridge , Andy Murray , Mitchell Bock , Usain Bolt , Bournemouth University ,

Caerphilly man credits cold dips for helping depression

A Caerphilly man who has faced battles with his mental health had credited cold water swimming for helping him overcome his struggles. ....

Melanie Aldridge , Mitchell Bock , Wales Argus ,

'I was miserable, hopeless, suicidal but swimming in cold water saved me'

'I was miserable, hopeless, suicidal but swimming in cold water saved me'
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Vale Of Glamorgan , United Kingdom , Republic Of Ireland , Mitchell Bock , Melanie Aldridge , Grange University Hospital , Aneurin Bevan University Health Board , C All Community Advice Listening Line , South Wales , Dawn Stalkers , Community Advice , Listening Line , Mental Health ,