With drastic weight loss becoming a trend, experts caution that unguided short-cuts can take your life. A mindful fitness regime tailored to prioritise your well-being is what you need. | Health
The risks of the extreme diet dhakacourier.com.bd - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dhakacourier.com.bd Daily Mail and Mail on Sunday newspapers.
A new study found that a ketogenic diet can also cause permanent scarring of the heart tissue. So if the goal is healthy weight loss, choose a plant-based diet.