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Taking an Iron Supplement? Experts Explain How to Time It So the Pill Is Properly Absorbed 11 Shares If you ve been diagnosed with an iron deficiency, your doctor may have recommended that you begin taking an iron supplement in order to get your levels within a healthy range. Of course, you want to make sure you re taking iron pills in a way that will maximize absorption, because the most common symptoms of iron deficiency including fatigue, fast heart rate, shortness of breath, headache, and brittle nails can be unpleasant, to say the least. We asked experts for some tips for getting the most out of each supplement. ....
Taking an Iron Supplement? Experts Explain How to Time It So the Pill Is Properly Absorbed msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.