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Birdwatching improves mental wellbeing, science finds, and a global movement says it's felt the benefits for years

Birds became Holly Merker's wellness companions during the toughest period of her life, so she started a global movement of people seeking out the mindfulness benefits of the practice. ....

United States , Nils Peterson , Isla Evans , Holly Merker , Kim Armstrong , Carolina State University , Mindful Birding Network , New South Wales , North Carolina State University , Professor Nils Peterson ,

Lakeside to host birding events through Friday

Bird walk set for Thursday at Lakeside. ....

United States , Miami University , Lake Erie , Ohio State University , Vernerp Bingham , Roger Tory Peterson , Jim Tomko , Arthur Pearson , Holly Merker , Roger Tory Peterson Institute , National Audubon Society , American Birding Association , Mindful Birding Network , Orchestra Hall , Ohio State , Train Station Patio , Bald Eagles , Baltimore Orioles , Ruby Throated Hummingbirds , Purple Martins , Orchestra Hal , Hillstar Nature , Wellness Counseling , Certified Nature , Forest Therapy Guide , Mindful Birding ,

Is birding good for your mental health? - BirdLife Australia

With many reporting the Aussie Bird Count helps them connect to nature, we investigate how birdwatching is good for your mental health. ....

City Of , United Kingdom , South Australia , Royal Botanic Gardens , New South Wales , Liz Hackett , Mark Loh , Brown Thornbills , Andrew Silcocks , Luke Smith , Mindful Birding Network , Monash University Centre For Consciousness , Kings College , Kirsty Costa , Weekend Birder , Aussie Bird Count , Monash University , Environmental Psychology , Australasian Swamphens , Mindful Birding , Birding Walk Group , Royal Botanic Gardens Melbourne , Purple Swamphen , Seaford Wetlands ,