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7 brain foods that can help you beat anxiety

7 brain foods that can help you beat anxiety
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Uma Naidoo's book, "Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety"

Uma Naidoo's book, "Calm Your Mind With Food: A Revolutionary Guide to Controlling Your Anxiety"
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7 foods that can help you reduce anxiety - The Washington Post

7 foods that can help you reduce anxiety - The Washington Post
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Things to do in New Orleans Jan. 5-7, 2024 | Entertainment/Life

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Can Vitamin D and Magnesium Really Help Treat Anxiety?

People are sharing stories on social media platforms like TikTok that using vitamin D and magnesium supplements has helped treat their anxiety. Does it work? Here’s what health experts say. ....

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