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Ji Man Choi Does a Full Split During the World Series Thanks to Pilates, softball pilates

Ji Man Choi Does a Full Split During the World Series Thanks to Pilates, softball pilates
viewngr.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from viewngr.com Daily Mail and Mail on Sunday newspapers.

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How MMA is delivering an elbow strike to threat of homelessness

University researcher Mark Hollett has found a way to release the chokehold homelessness has on lives – through mixed martial arts (MMA). ....

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Workout Motivation: How to Find It

If want to increase your workout motivation, look no further. Fitness and goal-setting experts break down what's needed to stay motivated. ....

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Springfield District 186 celebrating black history month with fun and educational events

As black history month continues we wanted to see how local school districts are celebrating. ....

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Yoga And Mindfulness As Potential Treatment Adjuncts For Schizophrenia

1. Mind-body therapies are superior to routine care and rehabilitation at reducing schizophrenia symptom severity. 2. Yoga and mindfulness showed the strongest effect among other mind-body therapies in reducing schizophrenia symptoms. Evidence Rating Level: 1 (Excellent) Mind-body therapies (MBT) like yoga and tai chi show promise as complementary approaches to the treatment of some diseases. ....

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