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9 Things Every Running Shop Employee Wishes You Knew

Yes, this shoe comes in other colors. No, that doesn’t mean you should buy it. ....

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Should men go shirtless in summer? When is it OK, and when is it not?

Dos and don'ts for male toplessness at the beach, the gym, the concert or the stadium. ....

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Safety concerns emerge following Eliza Fletcher death

Runners across the country are discussing safety tips after Eliza Flecther was killed while out for a jog in Memphis. ....

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On Running Cloudmonster Sneakers I Editor Review

Our editor tested the On Running Cloudmonster Sneakers and said they helped her run her fastest half marathon. ....

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Grandma's Marathon plotting an in-person return to racing, but state approval is pending

The annual Duluth tradition filled up fast, but uncertainty about in-person events remains.
Author: Kent Erdahl
Updated: 7:04 PM CST March 5, 2021
MINNEAPOLIS Without fail, a Minnesota March warm-up always inspires aspiring runners to seek some guidance, and new shoes, at Saint City and Mill City Running stores, and co-owner Jeff Metzdorff always has a go-to answer.
I had a college running coach who said, never go cheap on things between you and the ground, Metzdorff said. Mattresses, tires and shoes. It s always a good idea to invest in a good pair of shoes.
Metzdorff says a trickier question, is answering runners who ask about the return of running events. For years, Mill City has formed running teams and clubs, but a year after suddenly suspending in-person activities due to COVID-19, the stores are still waiting for guidance. ....

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