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Cold weather can make your workout less efficient and more risky

Cold weather can make your workout less efficient and more risky
torontosun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from torontosun.com Daily Mail and Mail on Sunday newspapers.

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Why layers are essential to your cold-weather exercise

Why layers are essential to your cold-weather exercise
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.

Mike Tipton , Martin Burtscher , University Of Innsbruck Department , American College Of Sports Medicine , University Of Portsmouth , American College , Sports Medicine ,

What cold weather does to your body – and is anyone really at risk?

A cold snap, however brief, will have a physiological effect – so here's how you can keep warm, comfortable and safe ....

North Korea , United Kingdom , North Korean , Anthony Heagerty , Clare Eglin , Mike Tipton , Mark Whiteley , Sandy Connell , University Of Portsmouth , Clinical Research , University Of Manchester Medical School , Prof Anthony Heagerty , Prof Mike Tipton , Prof Mark Whiteley , Whiteley Clinic , Health And Fitness , Heart Health , Elder Health , Us Content ,

What cold weather does to your body – and is anyone really at risk?

A cold snap, however brief, will have a physiological effect – so here's how you can keep warm, comfortable and safe ....

North Korea , United Kingdom , North Korean , Clare Eglin , Mark Whiteley , Anthony Heagerty , Mike Tipton , Sandy Connell , Clinical Research , University Of Manchester Medical School , University Of Portsmouth , Prof Anthony Heagerty , Prof Mike Tipton , Prof Mark Whiteley , Whiteley Clinic , Health And Fitness , Heart Health , Elder Health , Us Content ,

What cold weather does to your body – and is anyone really at risk?

Quick, we’re having a cold snap. Cue nationwide alerts to stay in and stay warm. It happens at least once a year, and lasts a fraction of the time our Nordic neighbours have to endure, and yet winter always seems to come as a surprise. ....

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