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Notes on Wellness: Too much screen time? - Listen

How much screen time is too much for your teen? Dr. Mike Sornberger with Upswing Therapy in Calgary shares the signs.

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Hobson s Choice: A Live Documentary and a Secret Musical

A live documentary and a secret musical are two unique theatre offerings for July.

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Notes on Wellness: The Infinite Scroll | Listen

Notes on Wellness: The Infinite Scroll | Listen
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Notes on Wellness: Talking with your Teen | Listen

Meg Wilcox brings you advice from community experts on fitness, mental health, nutrition, and more. In this weeks episode, Dr. Mike Sornberger with Hear the latest episode of Notes on Wellness on-air, Mondays at 8:25am MT!

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