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How I turned my errands into exercise

Substituting bike or walk for the car is just the thing to step up your workouts

How I turned my errands into exercise

How I turned my errands into exercise
omanobserver.om - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from omanobserver.om Daily Mail and Mail on Sunday newspapers.

How I Turned My Errands Into Exercise

I was physically destroyed the first time I rode my bike home from Costco lugging a trailer full of groceries. The 11-mile round trip left me with dead legs, a

How I turned my errands into exercise

How I turned my errands into exercise
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