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addiction: Is a social media sabbatical the golden ticket to mental health?

Social media use can become excessive and problematic when it interferes with school or work, causes conflict in your relationships or harms your mental health. ....

Michael Wadsley , Durham University , Durham University United Kingdom , United Kingdom ,

Contemplating a 'digital detox?' New research finds unplugging can affect your mood

With all the social media scrolling options, and nonstop notifications, many of us have considered a “digital detox” new research looks at the effects of temporarily unplugging. ....

United Kingdom , Michael Wadsley , Niklas Ihssen , Durham University , Department Of Psychology ,

Can a social media detox improve your mental health?

A new UK study has found that users who reduced their social media activity for a week saw decreases both in positive emotions as well as in negative ones. ....

United Kingdom , Michael Wadsley , Niklas Ihssen , Durham University , New Year , Missing Out ,

Scientists Are Debating Whether Social Media is Addictive

A new study attempts to resolve a divide in behavioral science over whether social media is addictive. ....

David Zendle , Michael Wadsley , Niklas Ihssen , Durham University , University Of York , Dopamine Detox Is Having ,

Experiment suggests taking a short break from social media results in mixed bag of feelings

Experiment suggests taking a short break from social media results in mixed bag of feelings
phys.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from phys.org Daily Mail and Mail on Sunday newspapers.

Niklas Ihssen , Michael Wadsley , Durham University , Sciencex Network ,