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What we can learn from elite athletes who adjust their workouts in poor air quality

While almost every resident in a province like B.C. is affected by periods of poor air quality exacerbated by extreme heat or wildfires, people committed to sportsĀ and physical performance are finding ways to try and safely continue doing what they love. ....

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Is it safe to exercise outdoors when the air quality is bad?

As smoke from wildfires in Canada migrates south and blankets the northern United States with air the color and aroma of char, many people are probably wondering: Should I exercise outside in these conditions? ....

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